{"id":751,"date":"2023-05-26T14:44:56","date_gmt":"2023-05-26T14:44:56","guid":{"rendered":"https:\/\/miedreier.dk\/?p=751"},"modified":"2023-05-26T14:49:25","modified_gmt":"2023-05-26T14:49:25","slug":"selvkaerlighed-at-elske-sig-selv","status":"publish","type":"post","link":"https:\/\/miedreier.dk\/index.php\/2023\/05\/26\/selvkaerlighed-at-elske-sig-selv\/","title":{"rendered":"Selvk\u00e6rlighed &#8211; at elske sig selv"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\">K\u00e6rlighed er fundamentet for alt. Alt, hvad vi er. Vi kan ikke opn\u00e5 \u00e6gte k\u00e6rlighed til nogen eller noget, hvis vi ikke kan elske os selv. Selvk\u00e6rlighed er n\u00f8glen til betingelsesl\u00f8s k\u00e6rlighed \ud83d\udc9e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Selvk\u00e6rlighed er en foruds\u00e6tning for vores opstigningsproces, hvor vi g\u00e5r fra at v\u00e6re ego-baserede til at v\u00e6re hjerte-baserede &#8211; fra 3. til 5. dimension+ \u269b\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5r vi er selvk\u00e6rlige, oph\u00f8rer vi med at prygle os selv med de fejl og mangler, som vi er eminente til at fokusere p\u00e5 hos os selv. Oftest er vi vores egen v\u00e6rste fjende. Vi fokuserer p\u00e5 at &#8220;finde 5 fejl&#8221;, &#8220;hullerne i osten&#8221;, i stedet for at v\u00e6re taknemmelige for og hylde alt det, som vi har \ud83e\udd70<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Min egen rejse ud af 3. dimension havde sin sp\u00e6de start, da jeg l\u00e6ste Louise Hays bog &#8220;Helbred dit liv&#8221;. Den var en \u00f8jen\u00e5bner, og gav mig de f\u00f8rste redskaber til at vinke farvel til mit gamle fundament, som grundl\u00e6ggende var baseret p\u00e5 bekymring, selvkritik og manglende selvv\u00e6rd. Der var ogs\u00e5 byggesten af lys, k\u00e6rlighed, tillid og ydmyghed, men de blev domineret af bekymring, selvkritik og manglende selvv\u00e6rd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jeg brugte m\u00e5neder p\u00e5 at gentage for mig selv &#8220;jeg v\u00e6rds\u00e6tter mig selv&#8221; for hver gang jeg tog mig selv i uk\u00e6rlige tanker. Jeg kunne gentage s\u00e6tningen flere hundrede gange om dagen, fordi jeg blev ved, indtil de uk\u00e6rlige tanker h\u00f8rte op. Det var min f\u00f8rste \u00f8velse i energibevidsthed \u2b50\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Siden da har jeg haft stor gl\u00e6de af at bruge mantraer, n\u00e5r jeg m\u00e6rker, at tankerne er p\u00e5 vej i en uhensigtsm\u00e6ssig retning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mine yndlingsmantraer er:<br>\u2b50\ufe0f Jeg er lys<br>\u2b50\ufe0f Jeg er k\u00e6rlighed<br>\u2b50\ufe0f Jeg er fri<br>\u2b50\ufe0f Jeg har tillid<br>\u2b50\ufe0f Jeg tager imod gl\u00e6delig forandring og mirakler<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nogle gange gentager jeg alle mantraer efter hinanden, og gerne flere gange. Andre gange er det \u00e9t mantra som jeg gentager, fx 3 gange.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e5 rejsen er mit gamle &#8220;energitunge&#8221; fundament brudt ned, og genopf\u00f8rt af nye byggesten af selvk\u00e6rlighed, selvomsorg, fred, lys, k\u00e6rlighed, frihed, tillid og mod \u2764\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ikke, at alt p\u00e5 livets rejse bliver fjerlet og uden bump\u2026 overhovedet ikke! Vi er jo her i livet for at l\u00e6re.<br>Men, at kunne v\u00e6re i livet p\u00e5 et fundament af nye h\u00f8jtvibrerende byggesten, giver mulighed for at mestre de oplevelser som opst\u00e5r, ud fra et nyt perspektiv og med tillid til, at alt sker af en \u00e5rsag \u269b\ufe0f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hvilke byggesten fylder mon i dit fundament?<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"723\" height=\"1024\" src=\"https:\/\/miedreier.dk\/wp-content\/uploads\/2023\/05\/20230526_161656-723x1024.jpg\" alt=\"\" class=\"wp-image-752\" srcset=\"https:\/\/miedreier.dk\/wp-content\/uploads\/2023\/05\/20230526_161656-723x1024.jpg 723w, https:\/\/miedreier.dk\/wp-content\/uploads\/2023\/05\/20230526_161656-212x300.jpg 212w, https:\/\/miedreier.dk\/wp-content\/uploads\/2023\/05\/20230526_161656-768x1088.jpg 768w, https:\/\/miedreier.dk\/wp-content\/uploads\/2023\/05\/20230526_161656-1084x1536.jpg 1084w, https:\/\/miedreier.dk\/wp-content\/uploads\/2023\/05\/20230526_161656-1446x2048.jpg 1446w, https:\/\/miedreier.dk\/wp-content\/uploads\/2023\/05\/20230526_161656-scaled.jpg 1807w\" sizes=\"auto, (max-width: 723px) 100vw, 723px\" \/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>K\u00e6rlighed er fundamentet for alt. Alt, hvad vi er. Vi kan ikke opn\u00e5 \u00e6gte k\u00e6rlighed til nogen eller noget, hvis vi ikke kan elske os selv. Selvk\u00e6rlighed er n\u00f8glen til betingelsesl\u00f8s k\u00e6rlighed \ud83d\udc9e Selvk\u00e6rlighed er en foruds\u00e6tning for vores opstigningsproces, hvor vi g\u00e5r fra at v\u00e6re ego-baserede til at v\u00e6re hjerte-baserede &#8211; fra 3. til [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[7],"tags":[70,71,208,38,210,209,139,211,207,34,154],"class_list":["post-751","post","type-post","status-publish","format-standard","hentry","category-blog","tag-3-dimension","tag-5-dimension","tag-ego-baserede","tag-energibevidsthed","tag-fundament","tag-hjerte-baserede","tag-kaerlighed","tag-mantraer","tag-opstigningsproces","tag-selvkaerlighed","tag-taknemmelighed","entry"],"_links":{"self":[{"href":"https:\/\/miedreier.dk\/index.php\/wp-json\/wp\/v2\/posts\/751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miedreier.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miedreier.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miedreier.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/miedreier.dk\/index.php\/wp-json\/wp\/v2\/comments?post=751"}],"version-history":[{"count":1,"href":"https:\/\/miedreier.dk\/index.php\/wp-json\/wp\/v2\/posts\/751\/revisions"}],"predecessor-version":[{"id":753,"href":"https:\/\/miedreier.dk\/index.php\/wp-json\/wp\/v2\/posts\/751\/revisions\/753"}],"wp:attachment":[{"href":"https:\/\/miedreier.dk\/index.php\/wp-json\/wp\/v2\/media?parent=751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miedreier.dk\/index.php\/wp-json\/wp\/v2\/categories?post=751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miedreier.dk\/index.php\/wp-json\/wp\/v2\/tags?post=751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}